Thursday, June 26, 2008
The Incredible Edible Egg
It’s all natural. It’s got 6 grams of the highest quality protein available. At only 72 calories, it’s the original snack pack. Find out more reasons why an egg is so incredible.
Wednesday, June 25, 2008
DidjaKnow part 2 fun facts
- Barbies full name is Barbara Millicent Roberts
- It is estimated tht they sell 200 ,000 ,000 M N M's in the united states in a day
- A pregnant goldfish is called a twit
- A baby is born every two minutes
- The hardest tounge twister is said to be 'SIXTH SICK SHEIK'S SIXTH SHEEP'S SICK'
- There are 86,400 seconds a day
- The southern pine beetle ferts to attract males
- It is illegal to pick your nose in Israel
DidjaKnow PART 1 fun facts
- The average persons vocabulary consists of 5 000 to 8 000 words!
- The opposites of a dice is always add up to 7
- Pain travels at the speed of 106.68 meters per second
- No word in the english language rhymes with MONTH,ORANGE,SILVER,OR PURPLE
- There are only 2 people in the world who know the secret recipe for caca-cola
- The original name for Butterfly was Flutterby
- All of the worlds nations that begin with an A end with an A exept for Afghanistan
Diet for You
Step1
Consult with online resources like FreedomYou.com to read about the experiences others have had with fasting (see Resources below). This will empower you to feel more informed about your decision.
Step2
Decide if you want to ease into your first fasting experience by trying a modified fast. Some fasts allow you to eat a certain number of calories. These include porridge fasts, milk fasts and juice fasts.
Step3
Choose the right fast by reviewing your medical history with your doctor. You can tailor your fasting diet to address specific issues like high cholesterol, obesity or other health concerns.
Step4
Plan the length of your fast according to religious guidelines, personal schedule or even the time of the year. Many people choose to fast in the warmer months, since fasting reduces the body's ability to withstand cold temperatures.
Step5
Read more about fasting at the "HealthWorld Online" Web site (see Resources below).
Step6
Determine what kind of fast you're going to do. Set a time to begin it.
Begin Your Fast
Step1
Write down all of your fasting goals on paper, Keep the paper handy to help motivate you during your fast.
Step2
Notify your friends and family that you'll be fasting so they can support you and be sensitive to your needs.
Step3
Consider trying several mini-fasts. Use different fasting techniques to see which one is the best fit for your lifestyle and beliefs.
Step4
Be prepared, both physically and emotionally, to break the fast if you become too uncomfortable or experience severe symptoms like excessive nausea, headaches, dizziness or gastric distress.
Step5
Expect feelings of hunger to subside after 3 days. For this reason, many people actually prefer long-term fasts to short-term fasts.
Step6Break your fast in an intelligent and self-respectful way once you've completed the fast. In most cases, this will mean drinking veggie broth or watered down juices for a couple days. Ease into normal eating. Don't want to break a 7-day fast by ordering a pepperoni pizza
Consult with online resources like FreedomYou.com to read about the experiences others have had with fasting (see Resources below). This will empower you to feel more informed about your decision.
Step2
Decide if you want to ease into your first fasting experience by trying a modified fast. Some fasts allow you to eat a certain number of calories. These include porridge fasts, milk fasts and juice fasts.
Step3
Choose the right fast by reviewing your medical history with your doctor. You can tailor your fasting diet to address specific issues like high cholesterol, obesity or other health concerns.
Step4
Plan the length of your fast according to religious guidelines, personal schedule or even the time of the year. Many people choose to fast in the warmer months, since fasting reduces the body's ability to withstand cold temperatures.
Step5
Read more about fasting at the "HealthWorld Online" Web site (see Resources below).
Step6
Determine what kind of fast you're going to do. Set a time to begin it.
Begin Your Fast
Step1
Write down all of your fasting goals on paper, Keep the paper handy to help motivate you during your fast.
Step2
Notify your friends and family that you'll be fasting so they can support you and be sensitive to your needs.
Step3
Consider trying several mini-fasts. Use different fasting techniques to see which one is the best fit for your lifestyle and beliefs.
Step4
Be prepared, both physically and emotionally, to break the fast if you become too uncomfortable or experience severe symptoms like excessive nausea, headaches, dizziness or gastric distress.
Step5
Expect feelings of hunger to subside after 3 days. For this reason, many people actually prefer long-term fasts to short-term fasts.
Step6Break your fast in an intelligent and self-respectful way once you've completed the fast. In most cases, this will mean drinking veggie broth or watered down juices for a couple days. Ease into normal eating. Don't want to break a 7-day fast by ordering a pepperoni pizza
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